Post by Jana on Sept 23, 2004 9:37:46 GMT -5
3 Minute Chocolate Cake
Ingredients -
1/4C Almond flour
1 T Cocoa Power
1/4 t Baking Power
4-5 packets of Splenda
2 T Melted Butter
1 T Water, or SF syrup
1 Egg
Total Carb count (ECC) for the whole recipe with 5 packets Splenda - 8.6
In a 2 Cup Pyrex measuring cup,blend all dry ingredients. Add water, melted butter and egg...mix throughly. Cover with plastic wrap (To vent, cut small slit in center of plastic wrap.) Microwave on high for about 1 minute (you need to adjust as you think is right). When this comes out of the microwave, it looks a bit wet but drys as it cools.
Cool a bit, eat warm with whipped cream or cool completely to ice cake. This could serve at least 2 people, maybe three. Cake without icing is 8.6 carbs. Folks have frosted it with cream cheese, twist, pudding, whipped cream, LC ice cream, etc.
Ingredients -
1/4C Almond flour
1 T Cocoa Power
1/4 t Baking Power
4-5 packets of Splenda
2 T Melted Butter
1 T Water, or SF syrup
1 Egg
Total Carb count (ECC) for the whole recipe with 5 packets Splenda - 8.6
In a 2 Cup Pyrex measuring cup,blend all dry ingredients. Add water, melted butter and egg...mix throughly. Cover with plastic wrap (To vent, cut small slit in center of plastic wrap.) Microwave on high for about 1 minute (you need to adjust as you think is right). When this comes out of the microwave, it looks a bit wet but drys as it cools.
Cool a bit, eat warm with whipped cream or cool completely to ice cake. This could serve at least 2 people, maybe three. Cake without icing is 8.6 carbs. Folks have frosted it with cream cheese, twist, pudding, whipped cream, LC ice cream, etc.
